Newage Top 10 Reasons to Try Taichi
Taichi is one of the most popular Chinese internal martial arts, where it consists of smooth, rhythmic, gentle and graceful circular movements. Breathing is deep and relaxed and is in accordance… Continue reading
Newage Relaxation Techniques on Stress Management
We all know how unpleasant excessive stress can be. We also know the feeling of sickness in our stomach before an important performance, and the intense ‘fight-or-flight’ reaction we get when we face frustration… Continue reading
Newage Smart Goal Setting
Goal setting is important whether it is at work, in management, in sports or even just dealing with our personal commitment. With proper goal setting, it not only helps to realize our dreams, it… Continue reading