Everything You Always Wanted to Know about Crystal Quartz and Its Practical Applications

of quartz crystals on my desk, and also tape a single crystal to the computer tower. This has really made a difference in my energy level.

5. Deepen your meditation

No matter what type of meditation you practice, you need to empty your mind and relax into your inner sanctuary—your place of connection with the divine, and your source of inspiration and creativity. The perfectly aligned and balanced structure of a quartz crystal will help you achieve a deep state of relaxation and focus.

The most common way to meditate using crystals is to lie down and place one or several of them on your body. For mental clarity, place one on your third eye (between your eyebrows). You can place crystals anywhere on your body where you want to discharge negative energy, free up blockages, and bring in healing light.

How to Create a Crystal Energy Field

Another way of working with crystals to deepen the meditative state and achieve physical balance is to place them around you in a specific pattern as you lie on the floor. You will feel a positive effect in just a few minutes.

I feel deeply refreshed and balanced after lying in a crystal energy field for 20 minutes. In my seminars people who are skeptical about the power of gemstones and crystals are quickly won over after lying in a crystal energy field and feeling its unmistakable effect.

Here are three ways to create a crystal energy field using six large crystals:

1. For Recharging and Revitalizing

As you lie on the floor, place two crystals on each side of your body, one at the top of your head, and one at the bottom of your feet. Make sure each crystal is

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