Creating a Sacred Space for Meditation

bag or sack for carrying your meditation supplies. Again it is more important to make the designation than the bag itself. In other words, the mental connection to the item is more impotent than the item. Saying “this bag is my meditation bag”, or “this mat is my meditation surface”, etc., the act of making the designation is what matters most.

A yoga mat or camping mat can be purchased quite easily. Most of these mats roll up and are convenient for travel and outdoor usage. Incense, candles, cushions and other supplies can easily be stored in a bag or other container to use when needed.

Creating a sacred space is a completely personal endeavor, it does not matter what decorations or items are used, it does not matter if there are any decorations at all. It matters only that you set aside a space for meditation; it can be an empty room, a few square feet of your home or back yard. Designating a space is the important matter, the act of putting aside a space for meditation puts your mind in a state of recognizing the importance of inner calm and stillness, and it acknowledges the importance of your meditation routine.

About the Author:

Author, Syndicated Columnist and Thought Energy Consultant Jeffry R. Palmer Ph.D. is the author of “The 7 Day Psychic Development Course“. An exciting, fun and highly effective method of increasing intuitive and psychic abilities.

Mr. Palmer?s articles and columns have been featured in several popular international magazines. A lifelong interest in spirituality, metaphysical,

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