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is that we have to ‘remove’ negative thoughts and feelings. This is not true! What we REALLY need to do is TRANSFORM the thought by feeding it positive thoughts. For example, feed our anger with peace, feed our hate with love and so on.

Once the thought is transformed, the feeling, action and ultimate experience is altered, to reflect your now new found reality, as opposed to your old indoctrinated belief systems. This is the essence of crystal vibrational healing.

The question I hope you are asking yourselves now is: how do I apply this to my everyday life? Let me share with you one way you can use the crystal vibrational healing technique to change any anger you have in your heart into peace.

You will first need to hold a crystal that feels good for you, in the centre of your heart. Make sure that you do no not use a crystal that has been chosen just for its meaning.

Then, sitting in a quiet place with your eyes closed, allow yourself to feel the emotion of anger … feel it in your body until it is at its strongest.

Then, send a thought and emotion of peace through the crystal to your heart, and see it spread through your body. The frequency of the thought and emotion will be amplified by the crystal that you are holding and it will transform the frequency of anger to its well-being state of peace.

This is a technique you can use for almost any situation you are in and wish to change. Such is the power of this crystal vibrational healing technique.

Paul Birnie

Paul Birnie is the founder of CrystalWorlds, a web site that contains the secrets to a great, abundant and enriched life.

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