all I can hear are the sounds of nature.
Once nature has relaxed me, I start expanding my hearing to the sky. Listening to the stars and the moon, letting my receiver zero in on the energy a specific star is sending out. Feeling it pulsate within my very being.
Practice Makes Perfect
Once you have the two basic first steps down, it is all a matter of finding out how you personally receive information. You may find you are great at psychokinesis and suck at ESP (or visa versa). Some people have one skill that will bloom this week and next week something else comes to the forefront and they never know exactly which skill is working the best at any one time.
The only way to figure out your personal abilties is to practice. Exercises your abilities. They are much like muscles that get weak from lack of use and must be exercised to make strong.
If you don’t have anyone to work with and help you practice, consider joining one of the free psychic abilities groups that are available on the internet. Choose one that holds various types of practice exercises with it’s members so you can strengthen as many abilities as possible.
You may well be surprised how quickly your psychic abilities start to bloom when you begin regular exercises and who knows you may well be the next John Edwards.
Pamela Freeman worked as a professional psychic for over 20 years and currently teaches others to increase their psychic abilities through her group at: http://sotall.org/psychic-reading/index.php
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