Get Adobe Flash player


but also spiritual healing powers latent in nature. While you are in deep meditation, you breathe spiritual healing powers of the latent nature of the interior in your mind with your conscience. As you breathe in deep meditation, you purify the energy of thought in your mind that causes stress in the thought process in mind.

In situations of deep meditation, body and spirit is purified with the healing powers of spiritual awakening nature. As you witness the condition of your conscious breathing, awareness becomes. Living Spiritual life cares healthy breathing itself. Whoever takes a breathing exercise called yoga regularly, do not seek spiritual guidance.

In this new era, many schools have used this strategy breathing healthy with breathing techniques of many brands in Sanskrit as “Pranayama”. But these techniques of breathing needs to be used under some supervision as has link to your metaphysical in mind.

But I give you some simple breathing exercises tested my self that will guide you to learn the basic art of healthy breathing. You can practice at home. They are designed to maintain normal breathing and healthy that will ensure your fitness in body and spirit. Be regular in practice for life and I assure you the best health in the physical and mental. Both sexes and people of all lifestyles may use these breathing exercises, get to enjoy as well.

(1). Exercise jump with hands above head.
Do it as hard and as deep as possible while keeping your hands above head for five minutes. Do exhale with great force in the mouth during each jump. Let your natural breathe come through the nostrils before the next jump. You will be overwhelmed with large amounts of oxygen in the heart and every pore of blood cells. It will

Pages: 1 2 3 4

Search Thorn & Oak


• Have your Advertisment   Featured here

Contact us now <<click here>> have your advertisment featured on our site.

• Welcome to Thorn & Oak
• Join the Mailing List

Keep up to date with the latest changes on this site join our mailing list sign up below.



FREE TAROT READINGS
Lotus Tarot card readings can show you a fresh perspective on your life.
Lotus Tarot
April 2024
S M T W T F S
« Feb    
 123456
78910111213
14151617181920
21222324252627
282930  
Powered by WebRing.